|
Swedish
Massage
is the most common and best know type of massage. It is
the ultimate in relaxation and stress relief. Typically
a full body massage, long flowing strokes are used to reestablish
the body mind connection, enhance circulation, and alleviate
stress and muscle tension. Other classic Swedish techniques
include kneading, friction, stretching and tapotement or
tapping. Swedish massage is perfect for your first massage.
60
minutes $80
CranioSacral
Therapy, or CST, is a gentle, hands-on
method of evaluating and enhancing the functioning of a
physiological body system called the cranio-sacral system-
comprised of the membranes and cerebrospinal fluid that
surround and protect the brain and spinal cord, and the
membranes and sutures in the skull. Using a soft touch generally
no greater than 5 grams, or about the weight of a nickel,
practitioners release restrictions in the cranio-sacral
system to improve the functioning of the central nervous
system.
By complementing the body's natural healing processes, CST
is increasingly used as a preventive health measure for
its ability to bolster resistance to disease, and is effective
for a wide range of medical problems associated with pain
and dysfunction, including:
• Migraine Headaches
• Chronic Neck and Back Pain
• Motor-Coordination Impairments
• Autism
• Central Nervous System Disorders
• Orthopedic Problems
• Traumatic Brain and Spinal Cord Injuries
• Scoliosis
• Learning Disabilities
• Chronic Fatigue
• Emotional Difficulties
• Stress and Tension-Related Problems
• Fibromyalgia and other Connective-Tissue Disorders
• Temporomandibular Joint Syndrome (TMJ)
• Neurovascular or Immune Disorders
• Post-Traumatic Stress Disorder
• Post-Surgical Dysfunction and Pain
In addition to being extremely effective in the treatment
of chronic issues, Cranio-Sacral therapy is very relaxing.
Many recipients report a greater sense of calm and centeredness
after a single session. This treatment is typically performed
with the client wearing comfortable clothing and remaining
face up for the entirety of the session.
60 minutes $80/ 90 minutes $120
Reflexology
is a modality typically performed on the feet, and occasionally
on the hands and ears. Based on zone theory, Reflexology
follows a “map” of the human body that is represented
on the soles of the feet, palms of the hands and the entire
ear. By working specific “reflex” points on
the map, reflexology works the entire body and its organ,
muscular, glandular, nervous and skeletal systems. It is
a great way to introduce the body to massage can be very
relaxing and is therapeutic and non-invasive. Reflexology
is a great way to gently detoxify the body and can re-energize
the mind and spirit as well.
50
minutes $70
Deep
Tissue / Trigger Point Therapy targets
the deeper layers of muscle tissue. This therapy focuses
on releasing chronic patterns of tension, relieving chronic
pain, working out knots and breaking up adhesions and scar
tissue. This treatment will typically focus on specific
areas and may leave you a bit sore. Usually you will notice
an improvement almost immediately, but it may require several
sessions to correct chronic holding patterns within the
body to experience lasting relief.
60 minutes $80/ 90 minutes $120
|
Special Packages
4 treatment hours:
$275
|
8 treatment hours:
$525
|
12 treatment hours:
$750
|
Detox Special:
90 min. Deep Tissue massage plus a 50 min. Reflexology
$175
|
Mother-To-Be:
70 min. Prenatal massage plus a 15 min. Scalp and
Facial Massage $100
|
Eastern Enchantment:
75 min. Thai Massage plus a 50 minute Reflexology
$180
|
Ultimate Relaxation:
60 min. Swedish Massage, 60 min. Cranio-Sacral Therapy
plus 50 min. Reflexology. $215
|
Fit and Focused:
60 min. Sports Massage plus a 60 min Cranio-Sacral
therapy $145
|
|
Sports
Massage is used before and after athletic
events or exercise. The purpose of the massage is to prepare the
athlete for peak performance, to drain away fatigue, to relieve
swelling, to reduce muscle tension, to promote flexibility and
to prevent injuries. Sports massage can help prevent those nagging
injuries that so often get in the way of performance and achievement,
whether a person is an athlete or a once a week jogger. Depending
upon the individual, a variety of techniques will be combined
to provide a session tailored exactly to his or her goals for
the session.